{"id":1604,"date":"2025-11-25T13:40:34","date_gmt":"2025-11-25T18:40:34","guid":{"rendered":"https:\/\/getfitwithjessonline.com\/?post_type=product&#038;p=1604"},"modified":"2025-12-02T22:47:55","modified_gmt":"2025-12-03T03:47:55","slug":"deeper","status":"publish","type":"product","link":"https:\/\/getfitwithjessonline.com\/index.php\/product\/deeper\/","title":{"rendered":"Deeper"},"content":{"rendered":"<p>This series is all about digging deep<br \/>\nand uncovering what is holding you back from success<\/p>\n<p>\u00a0+Playlist Focus: Taking health to the next level through strength training<\/p>\n<p>\u00a0+Playlist Goal: Spending more time under tension to increase muscle strength<\/p>\n<p>\u00a0+ What you get: Fifteen Workouts<\/p>\n<p>\u00a0+Benefits: Learning to push past what is limiting, increased strength, and muscle development<\/p>\n<p>\u00a0+Best for: Those who need to go<br \/>\ndeeper with their workouts, push towards consistency, heavier<br \/>\nweights, and more movement<\/p>\n<p>+Equipment needed: Dumbbells and mat<\/p>\n<p>+Optional equipment: Bench, mini bands, stability ball<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>This series is all about digging deep and uncovering what is holding you back from success \u00a0+Playlist Focus: Taking health to the next level through strength training \u00a0+Playlist Goal: Spending more time under tension to increase muscle strength \u00a0+ What you get: Fifteen Workouts \u00a0+Benefits: Learning to push past what is limiting, increased strength, and [&hellip;]<\/p>\n","protected":false},"featured_media":1626,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[38],"product_tag":[],"class_list":{"0":"post-1604","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-workout-playlists","8":"first","9":"instock","10":"downloadable","11":"virtual","12":"taxable","13":"purchasable","14":"product-type-simple"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/getfitwithjessonline.com\/index.php\/wp-json\/wp\/v2\/product\/1604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getfitwithjessonline.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/getfitwithjessonline.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getfitwithjessonline.com\/index.php\/wp-json\/wp\/v2\/media\/1626"}],"wp:attachment":[{"href":"https:\/\/getfitwithjessonline.com\/index.php\/wp-json\/wp\/v2\/media?parent=1604"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/getfitwithjessonline.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=1604"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/getfitwithjessonline.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=1604"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/getfitwithjessonline.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=1604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}